Natural Medicine Library

I adore books, eBooks, cookbooks, biographies and everything in between! Tapping into our intuition for healing and clarity is profound, but doing a little extra research and reading from trusted sources can be a great boost and may be just what we need to expand our horizons!

Below are just a few of the books I recommend and use in my studies and practice. This is a snapshot of my bookshelf

Enjoy!

Recipe and Nutrition Books/Resources

Nourishing Traditions by Sally Fallon

Blood Sugar Solution by Mark Hyman

The Whole Life Nutrition Cookbook by Alissa Sergeston and Tom Malterre

Creating Healthy Children by Karen Ranzi

Herbal Recipes for Vibrant Health by Rosemary Gladstar

Superfoods by David Wolfe

The Autoimmune Epidemic by Donna Jackson Nakasawa

Smart Food for Smart Kids by Patrick Holford

Green For Life by Victoria Boutenko

Healing Remedies by C. Norman Shealy

The Wahls Protocol by Terry Wahls

Practical Paleo by Diane Sanfilippo

The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity by Donna Gates, and Linda Schatz

The Microbiome Solution by Robynne Chutkan

 

Spirituality/Resources

Teachings on Love by Thich Nhat Hanh

Frequency: The Power of Personal Vibration by Penney Peirce

Leap of Perception: The Transforming Power of Your Perception by Penney Peirce

The Enlightened Mind: An Anthology of Sacred Prose Edited by Stephen Mitchell

The Alchemist by Paulo Coelho

Law of Attraction: Getting more of what you want and less of what you don’t by Michael Losier

The Seven Spiritual Laws of Success by Deepak Chopra

Animal Speak by Ted Andrews

The Power of Now by Eckhart Tolle

The Four Agreements by Don Miguel and Don Jose Ruiz

The Fifth Agreement by Don Miguel and Don Jose Ruiz

The Big Leap by Gay Hendricks

The Urban Monk by Pedram Shojai

The Happiness Equation by Neil Parischa

Parenting

Simplicity Parenting by Kim John Payne

Growing an In-Sync Child by Carol Kranowitz and Joye Newman

Earthwise by Carol Petrash

More into movies? Check out these amazing films! 

Forks Over Knives: preventing and reversing chronic disease through a whole foods, plant based diet

Fat, Sick and Nearly Dead : one man’s journey from medications to abundant health

Crazy, Sexy, Cancer: a documentary about one womans journey with cancer and coming out stronger than ever!

Dirt: an insightful movie that tells the story of the glorious and unappreciated material under out feet

Food Inc.: one of the first movies to bring to light the problems of agriculture and food in America, a must see!